In Haugesund, Norway, in May 2019, a student asks about attaining Zen.
Attain Zen 02 [video]
Attaining Zen is not difficult — unless we want some complicated explanation, some understanding for our heads.
The beautiful thing about posting teaching videos on Instagram is that you are forced to a 60-second limit. It temporizes you into a mindset that you need for haiku: extremely compressed form, so that every single word counts, every single gesture or pause.
[Excerpt from a Q&A in May 2019 in Haugesund, Norway — the “Bible Belt of Norway”.]