You think you did “more” sitting when you sit for longer periods of meditation. That is actually not correct.
In the same way that you think you are from a country called Greece or Norway or Germany. You think that you are your name, or your thoughts, or your memories or beliefs. But these are only partial, illusory truths.
If you still don’t understand, go ask a tree.
If you don’t get a good answer there, then go ask a cat.
[An Insta-bite excerpt for Instagram from the talk “Moment = Infinite Time”.]
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Film Editing/Design: Γιάννης Παπάκης Παπαδοπουλάκης /// Vajra Vlito Studios
Graphic: Matt Semke /// www.catswilleatyou.com