Our Daily Training
Huberman just tweeted this earlier today. (And he has tweeted it before, that I have seen, which means it is important enough to him to repeat.) If you are doing
Huberman just tweeted this earlier today. (And he has tweeted it before, that I have seen, which means it is important enough to him to repeat.) If you are doing
Like anyone, there are things I want to read and consider, and the insidious availability of the smartphone has caused me to also bring it into bed to accomplish this.
Question: Hi, dear Hyon Gak Sunim! Thank you for this opportunity to ask you question… Tomorrow I go to the hospital, waiting for me to surgery. [sic] What do I
One of the exciting new (and very substantial) Dharma teachers out there, who heads up a highly-regarded psychotherapy practice out of her Ashtanga studio/Zen Center in Athens, Synthesis Center Athens,
When I first started practicing Zen, hearing even just this short “classification” of the different kinds of meditation really convinced me I had found the right teacher. And why is
For any kind of practice or study, it is important in the beginning to use some form or posture . If you want to keep a not-moving mind, at first
An excellent and very practical study of the brain-mind neighborhood of what we mean when we say/study this something called “mind”. Author of Mind Hacking: How to Change Your Mind for
I ordered Anil Seth’s new book, Being You, back in the summer. I was put on waiting for several months. Amazon told me recently that they couldn’t fulfill the order,