Mirror of Zen Blog

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Albert Einstein on Vegetarianism

Although I have been prevented by outward circumstances from observing a strictly vegetarian diet, I have long been an adherent to the cause in principle. Besides agreeing with the aims

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Live-streaming the Retreat

In order to support the practice of those members of our Zen Center Regensburg community who cannot — for whatever reason — attend the retreats here on the Weißbräuhausgasse, we

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So Simple.

Just practice — it’s the key to Zen, to any authentic spirituality, to life itself. Simple. Clear.

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Road to Sanity

There are no more borders in the European Union. However, you will always know where the Netherlands begins. Text/photo: @HarmaninToronto

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Keto Works

I’ve been doing ketogenic regimen for the last 7 to 8 years. I did it to help clear my mind from the constant sugar-cycling that seems to have been built

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The Supps You Need

People often ask me for advice about health and supplements. I’m not qualified to give any sort of exert or authoritative advice. But there are a few things that are

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