Zen, Master Stress?
April 4, 2023
What is lined up on the runway for a soon-watching: People find it surprising that you can be a meditating monk and still look for strategies for hacking the planar
Category: Mind/Tech
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I F*cking LOVE Science
February 21, 2023
Well, this explains everything about the fixity of “core beliefs”: There’s a part of our brain called the Reticular Activating System (RAS) that creates what you believe and how you
Without Contraries is No Progression
December 15, 2022
Steve Jobs — he of the steely self-confidence and even flaming arrogance — sent this email to himself in 2010: Over the years, friends and students sometimes made joking references
Back on the Road (Again)
September 27, 2022
On Saturday, September 17, i booked a tight sleeping berth on an overnight train to the ICPR, Haarlem, NL.
Waking-Up! Helps You Sleep
September 11, 2022
One of this world’s leading experts on the science of sleep, Dr. Matthew Walker, when asked to give two nonmedical cures for insomnia, points to the curative power of a
