Without Contraries is No Progression
December 15, 2022
Steve Jobs — he of the steely self-confidence and even flaming arrogance — sent this email to himself in 2010: Over the years, friends and students sometimes made joking references
Category: Mind/Tech
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Back on the Road (Again)
September 27, 2022
On Saturday, September 17, i booked a tight sleeping berth on an overnight train to the ICPR, Haarlem, NL.
Waking-Up! Helps You Sleep
September 11, 2022
One of this world’s leading experts on the science of sleep, Dr. Matthew Walker, when asked to give two nonmedical cures for insomnia, points to the curative power of a
Nice to #zenmove You
September 11, 2022
It is always an amazing synergy, connecting with this special person, the inimitable Stefan Schwitter. We had a wonderful encounter with his team and membership at the brain child of
The Three Daily Non-Negotiables of Dr. Andrew Huberman
September 1, 2022
And it must be made clear that ”Non-negotiable Daily Protocol #2” is meditation by another name and form:
Choosing Fight or Flight is Really Dope
July 10, 2022
And so it’s not the right thing to do. It leads to all sorts of unclarities and bad expressions, wired into the brain as an acceptable response in this world
