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On the 4:30 am Daily Wakeup as a 58-Year Old in the Time of Dr. Matthew Walker, Dr. Andrew Huberman, et al.

“Grown-up“, by Edna St. Vincent Millay

Was it for this I uttered prayers,
  And sobbed and cursed and kicked the stairs,
  That now, domestic as a plate,
  I should retire at half-past eight?

Credit: @poemtoday

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