Why don’t more people do meditation practice, despite all of the endless reams of peer-reviewed scientific research that extol its benefits, the millennia of literature meticulously detailing its unassailable spiritual empowerments, and its deeply grounded ethical benefits (not only for the individual, but for the individual’s relationships, their family, their environment, society, and the whole goddamn fucking world already)?
Basically, everyone is just this fucking bear. Yes, you are.
That’s the post.
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A student asks the question: "Why do you instruct people to keep their eyes open during meditation?" https://youtu.be/4j8hR7oQLSg