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Question from a Reader: “What is the goal of meditation?”

Question: Dear Venerable! Thank you for your talk in Turku. I enjoyed your clear instructions on meditation. You also have a very interesting blog. I would have wanted to ask questions but it was already late and I needed to get home for my children. My questions are: -what is the goal of meditation? -what can you expect if you meditate 30min everyday but can’t dedicate your whole life to it? If you can answer the questions in your blog I would appreciate a lot. Greetings, V. (from front row) 

Reply: The answer to both of your questions is the same: Waking up.

Now, just go do it.

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