One reason is because all the time we say mind mind mind mind mind mind mind mind. 30 years, teaching about “mind”.
Talk about a shadow as much as you want, but it’s not really “there“, not really a “thing“. It has no substance. If you think a shadow is really a thing, how much does it weigh? Can you pick it up? A shadow doesn’t even know it’s a “shadow“, so why do you call it shadow, and say “It’s there”?
Same with this thing we call “mind”.
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I can learn this. I can learn this. That’s all you need to rewire and re-fire. https://twitter.com/hubermanlab/status/1479205968596520962?s=21
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H/T: Joshua Michael
