I can learn this. I can learn this. That’s all you need to rewire and re-fire.
If Costello could learn this habit of restraint, you can too. Huberman Lab Podcast all about the science of habit formation and breaking habits at https://t.co/Vx38T2e8dK pic.twitter.com/1lRcHWtjDz
— Andrew D. Huberman, Ph.D. (@hubermanlab) January 6, 2022
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