Attaining Zen is not difficult — unless we want some complicated explanation, some understanding for our heads.
![[READY] Attain Zen 02 [Insta-bites}](https://blog.mirrorofzen.com/wp-content/cache/flying-press/G_8-a7wlEoc-hqdefault.jpg)
The beautiful thing about posting teaching videos on Instagram is that you are forced to a 60-second limit. It temporizes you into a mindset that you need for haiku: extremely compressed form, so that every single word counts, every single gesture or pause.
[Excerpt from a Q&A in May 2019 in Haugesund, Norway — the “Bible Belt of Norway”.]
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