This is an exceptionally fascinating and useful discussion. It is shared here because a.) it has extremely useful, totally actionable science for a matter about which I am deciding to
The allegory, in Plato’s Republic, of “the Cave,” is not some dry metaphysical exercise. It is a fully-lived reality for most people. And it is also so for many animals,
How can a three-pound mass of jelly that you can hold in your palm imagine angels, contemplate the meaning of infinity, and even question its own place in the cosmos?
Recent advances in neurological research confirm that the regular, consistent practice of meditation appreciably increases levels of melatonin and DHEA, hormonal secretions produced by the pineal and pituitary glands, which