The Classifications of Meditation
When I first started practicing Zen, hearing even just this short “classification” of the different kinds of meditation really convinced me I had found the right teacher. And why is
When I first started practicing Zen, hearing even just this short “classification” of the different kinds of meditation really convinced me I had found the right teacher. And why is
For any kind of practice or study, it is important in the beginning to use some form or posture . If you want to keep a not-moving mind, at first
An excellent and very practical study of the brain-mind neighborhood of what we mean when we say/study this something called “mind”. Author of Mind Hacking: How to Change Your Mind for
I ordered Anil Seth’s new book, Being You, back in the summer. I was put on waiting for several months. Amazon told me recently that they couldn’t fulfill the order,
Some people attend just the three-day retreats, and most of what’s left with them is the memory of the somewhat jarring experience of getting up at 4:30 AM to practice
About six hours of this work with Christina, our user interface expert/designer, and already our brains are totally fried. We will hook up and resume the design of this “meditation
When I first dove deeply into serious ketogenic eating, about seven years ago, the word “ketogenic“ needed to be explained to people. You got weird looks, as if you were