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Category: The Tech of Sitting

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The Classifications of Meditation

When I first started practicing Zen, hearing even just this short “classification” of the different kinds of meditation really convinced me I had found the right teacher. And why is

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In Zen, Too

Some people attend just the three-day retreats, and most of what’s left with them is the memory of the somewhat jarring experience of getting up at 4:30 AM to practice

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