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Zen, Master Stress?
Zen, Master Stress?

What is lined up on the runway for a soon-watching: People find it surprising that you can be a meditating monk and still look for strategies for hacking the planar

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I F*cking LOVE Science

Well, this explains everything about the fixity of “core beliefs”: There’s a part of our brain called the Reticular Activating System (RAS) that creates what you believe and how you

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Waking-Up! Helps You Sleep

One of this world’s leading experts on the science of sleep, Dr. Matthew Walker, when asked to give two nonmedical cures for insomnia, points to the curative power of a

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